Performance Thermostat

My warm-up and cooldown splits this past week are faster than many of my previous runs--still plenty of room for improvement. I recognized that my performance thermostat became stuck on "complacent plodder" instead of "competitive runner."

Have you recently checked and/or adjusted the setting of your performance thermostat?

See Christ, Believe Christ, Achieve with Christ!

Rick E. Meyer
See, Believe, Achieve Inc.
www.rickEmeyer.com

P.S. I originally discussed "Performance Thermostat" in a Toastmasters speech in or about 2000 AD in Hastings, NE.